If you want to take your Muay Thai game to the next level then you need the right equipment to make it happen. It all begins with having the best Muay Thai jump rope for effective exercises, increased speed, and better coordination. If you’re looking for some of the best jump ropes for Muay Thai on the market, then you’ve come to the right place.
How to Buy the Best Muay Thai Jump Rope
Buying the right jump rope means knowing what to look for. For Muay Thai jump ropes, you should keep an eye on the weight, durability, and handles of the jump ropes.
Weight
Most people don’t realize the importance of weight when it comes to buying jump ropes. Different skill levels need to use different weight ropes. Beginners should start out with heavy ropes, but the market is flooded with light ropes. That’s why beginners have so much trouble getting started and tend to quit early.
As someone doing Muay Thai you want to find a nice balance with the weight. A light rope is faster, which is good, but a heavy rope provides a better workout for your muscles. Some people deliberately get a heavy one to add some strength training to their cardio. If you just want speed though, then light is the way to go.
Which one is right for you depends on your needs.
Durability
If you’re going to buy a jump rope then you want to get one that’s going to last. You want something durable that can take a beating. The material used to make the rope and handle for a jump rope are major indicators of durability.
If you’re looking for good quality then go with steel. If you’re looking for the best and don’t mind paying for it, choose nylon. Choose plastic or vinyl if you’re looking for something simple and cheap that still works. It’s not the best, but it’ll do.
Handles
In regards to handles, you want to consider the weight, grip, material, and length. Metal handles provide a good mixture of durability and quality, while wood looks great, but can be susceptible to the elements.
If you have big hands then look for bigger handles. They are more comfortable and offer a better grip. People with smaller hands should look for smaller handles for the same reason.
Top Muay Thai Jump Ropes
1. WOD Nation Speed Jump Rope
Specs:
Jumping ropes are used for all kinds of exercises at just about every level of fitness. They are used for cardio and advanced fitness alike. Whether you’re looking for a high quality Muay Thai jump rope or something suited for other exercises, then you should pay close attention to WOD Nation and their Speed Jump Rope.
The Speed Jump Rope was made with durability and speed as the key focus. It offers a stable swing so don’t worry if you don’t land a jump perfectly. Just recover quickly and move on. You need durability out of a jumping rope and that’s just what you get here. The cable is made from a coated steel for the most durability and a long lifespan.
The WOD Nation jump rope comes with the patented WOD Nation 4-bearing system. This means that beginners and experts alike can enjoy successive successful swings out of their rope. The swivel bearings mean that the cable won’t slow down or bend when used by beginners. The rope comes with a carrying case and a spare cable.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
WOD Nation are a trusted name in exercise and fitness and it’s not hard to understand why when you consider the quality and durability of their jump ropes. One of the best overall choices.
2. Twins Special Muay Thai Boxing Skipping Ropes SR-2
Specs:
Jump rope quality – and how you use the jump rope – can have a major impact on the performance of the jump rope and the effectiveness of any exercises you do with it. Everything about the rope – from the materials to the weight and length – count. Twins Special put together their SR-2 rope to ensure that users would get everything they needed for safe and effective jumping.
With high quality plastic rope and bearing handles, the SR-2 delivers a fast and effective workout. It can keep up with the fast pace of an advanced user. Given the materials that it’s made from, you can also expect durability and a long life from this unit even if you’re known for intense workouts.
This is a great jump rope for training for Muay Thai and other martial arts. The cable is around 3 meters/8 feet long and it has 5-inch handles. The SR-2 comes in a range of different colors so you can get the one that suits your individual style.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
This is a great jump rope for getting into shape for Muay Thai or other martial arts. Comfortable and sturdy, but not as adjustable as other options. Get this one if you know the rope is already the right size for you. You’ll be stuck with it that way.
3. EliteSRS Elite Surge 2.0 Premium Double Under Cable Speed Jump Rope
Specs:
The Elite Surge 2.0 is the jump rope to consider if you’re looking to improve your double-unders and really maximise your workouts. This jump rope promises that it can take those exercises to the next level thanks to a unique design and the materials used to make it.
The way that it delivers on those promises is that it has more efficient handles that make it easy to control the rope. The handles come in at five inches long with a 0.6 inch diameter. They have a foam on them that makes them easy to grip and control when sweating for better performance.
The really amazing thing about the Surge 2.0 is that it is fully compatible with six kinds of cables, including cables made for speed, competition, and training. Thanks to a dual ball-bearing system, you can reach speeds of up to 7 jumps per second with these. Adjust the length of the rope for a more comfortable fit for better performance.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
This is an excellent jump rope for those looking for versatility. It can be used with different kinds of rope so the fact the rope it comes with is too thin isn’t much of an issue. Not everyone wants to have to purchase a spare rope though, so it’s still an understandable complaint.
4. Ellenium Speed Jump Rope
Specs:
Whether this is your first time or your fiftieth time jumping rope, the Ellenium Speed jump rope is designed to suit your needs and last for years to come. This is great for crossovers and double unders in particular, and is a welcome addition to the gym of any Muay Thai or MMA practitioner.
The jump rope is made from stainless steel for durability and protection against rust. The handles attached to the ropes are made from durable aluminium that is easy to grip and hold on to. Ellenium made their jump rope with load-bearing technology to provide users with extra flexibility and rotation. The rope is treated with a polymer that reduces friction and improves durability without adding any weight.
The handles have been crafted with an ergonomic design to ensure that users won’t get tired when using the rope for an extended period of time. The anti-slip surface means that grip is ensured for long sessions too.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
All in all the Ellenium is a great jump rope for Muay Thai practitioners. It is made from durable and tough materials and comes with plenty of spare parts for a jump rope that’s bound to last a long time. It’s easy to adjust to your height and get started.
5. Survival and Cross Jump Rope
Specs:
The Survival and Cross Jump Rope is an excellent addition to the arsenal of any Muay Thai or fitness enthusiast. If you’re looking to boost endurance and fitness then look no further than this product. It’s great for a wide variety of exercises and you have the freedom to adjust the 10 foot cable to the right length for you.
The rope is made from top quality materials for improved durability. Despite this durability, the rope still manages to be lightweight with the handles weighing just under 3 ounces. You can include it in your travel gear when out and about without any problems. Use the collars and screws to easily adjust the rope to your size.
Once the rope is at just the right size for you, just cut it down to size and never have to worry about it again. You can use this rope for high knees, crisscross, double unders, and other rope exercises. It even comes with an extra little digital manual you can download featuring a variety of rope exercises.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
The Survival and Cross Jump Rope is a great all-round product for Muay Thai practitioners. The jump rope is simple and effective with durable materials. That said, some users have questioned the durability and have reported it’s only suitable for indoor use.
The Best Muay Thai Jump Rope
Muay Thai is easily one of the most intense physical activities you can do. It takes a lot of cardio and strength to be able to do effectively. That’s where jumping rope comes in. Jumping ropes are used by martial artists of all kinds, from Muay Thai to boxing and MMA. Jumping rope is so effective because it’s so versatile. It can be done just about anywhere with a piece of equipment that can cost as little as $10.
What counts as the overall best Muay Thai jump rope can vary depending on what you need from the rope. The ropes in our guide are all suitable for Muay Thai and so you should focus on which one meets your needs. If you plan on training outdoors then get something extra durable like the WOD Nation. If you’re planning on training indoors and just want something simple, the Survival and Cross is a great fit.
No matter which rope you go with, we hope that this guide has helped you choose the right one for you. Check the durability, materials, and length of the rope before going in and you can’t make a bad decision.