Jumping rope – also called skipping – is one of the simplest and most effective exercises around. Skipping rope works the whole body and is an intense cardio workout.
Athletes from all corners of the world and all manner of sports use jump ropes to get into shape. With so much choice on the market and some ropes made for specific purposes, this buyer’s guide to the best adjustable jump rope is here to help you make the right choice.
How to Buy the Best Adjustable Jump Rope
The three main factors to consider when buying a jump rope are the weight, durability, and handles.
Weight
The weight of the jump rope is one of the most overlooked considerations. Different skill levels should use different rope weights. It’s recommended that beginners start out with a heavier rope. Most ropes on the market are lighter speed ones, which can be difficult to control.
A heavier rope gives you more control over the jump rope, which is good for people who are getting used to jumping and need more coordination. Be aware that a heavier rope also taxes your arms more. Heavy ropes are generally used to burn weight and build hand-eye coordination.
Light ropes/speed ropes are used for competition and getting a good time. They are almost weightless. That means they are much more difficult to control and should be left to the experts.
Durability
Durability is another important consideration. You want a jump rope that will last after all. When it comes to durability, the material that goes into making the rope and handle can be a factor in how durable a rope is.
We recommend that you choose a jump rope with a coated steel cable to get the best combination of durability, quality, and functionality. Nylon is the best in terms of pure strength. With that said, plastic and vinyl can get things done just fine.
Handles
Last but not least, we have the handles. You should consider the handle weight, material, grip, and length here.
We recommend sticking with a metal handle for a combination of quality and durability. In terms of length, you want one that feels comfortable in your hands. Get a bigger grip for big hands and a smaller grip for small hands.
Avoid using cheap plastic handles as they don’t offer the fluidity that you need to effectively jump rope.
Top Adjustable Jump Ropes
1. Crossrope Get Lean - Weighted Jump Rope Set
Specs:
The Crossrope was made for people looking to lose weight, gain muscle and get in shape. It's not your cheap $5 jump rope you buy for the kids to play around with.
It comes with ergonomic handles that are slim and easy to grip. Plus, you have a couple of different cable options:
- ¼ pound which is great for cardio
- ½ pound which is better for building muscle
This adjustable jump rope also comes in a variety of sizes, from small to large based on your height. If you've ever bought a "one-size-fits-all" jump rope before, we're sure you understand the frustration of getting one that's too short or too long so it's basically unusable.
Lastly, when you get the Crossrope, you get access to their app, which makes it easier for you to track your workouts (speed, calories burned, etc.)
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
The Crossrope is one of the most popular adjustable jump ropes on the market for a reason. If you're looking for a premium jump rope that's durable, easy to grip and is adjustable for any type of workout, it's hard to beat the Crossrope.
2. Survival and Cross Jump Rope
Specs:
The Survival and cross Jump Rope is one of the best adjustable ropes for CrossFit. The jump rope is thin and lightweight and doesn’t need too much room to be used. This is good, given that it can be used just about anywhere. The jump rope can be fully adjusted to suit every user of any height. It can be adjusted using the sliding screws and collars. Just adjust the handles to the right length and get started.
When you adjust the cable you can leave it how it is if more than one person is going to use it. If you want to use it all for yourself, then you’ve got the option of cutting off the excess cable. That way, you’ll never have to worry about it again. This is a great jump rope for getting into shape and ding intense CrossFit workouts.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
This is one of the best adjustable ropes around as not only is it easy to adjust, but you can cut it to your length when done. Never worry about adjusting it again.
3. Gritin Speed Jump Rope
Specs:
Gritin are a popular name in the jump rope industry. There’s more to love about this jump rope than the cheap price tag. Despite the price, it’s actually very well designed and put together. It has some features that you wouldn’t expect to see on this end of the price spectrum.
These features include the PVC-coated steel cable, which has some extra weight to it. It also has memory foam on the handles that make for a better and more comfortable grip, not to mention the 360° swivel ball bearings in the handles. They provide smooth rotation and movement when using the jump ropes and prevent the rope from getting tangled up.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
This rope was made with speed in mind. As such, it might not be the best for beginners, but experts will love it.
4. Speed Skipping Rope by Beast Gear
Specs:
The Beast Gear skipping rope is one of the best-selling jump ropes around. It’s fair to say people like it given that it has thousands of positive reviews on Amazon. This one is a little more expensive than others, but that’s because you get what you pay for and what you pay for here is quality. It’s as simple as that.
The Beast Gear Speed Skipping Rope is made from top quality materials using top quality manufacturing processes. It has a strong steel cable coated in protective material for outdoor use. It is used by boxers and other professional athletes that all say it is one of the best around for double unders.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
The best jump rope for double unders. The storage bag and protection against the elements also make it a good one to have if you travel a lot.
5. Wod Nation Speed Jump Rope
Specs:
“WOD” is a CrossFit term that means “Workout of the Day” given that CrossFit programs have different workouts for different days. The different workouts use a ton of different tools including traditional cardio, which means using jump ropes like the WOD Nation jump rope. WOD Nation are one of the most recognized and trusted brands for CrossFit users, and their speed jump rope can be counted on for its durability and usability.
The handles of this jump rope are around 5 inches long with a unique design to them. Not only are they adjustable, but they’re also simple and effective to use. Instead of keeping the ball-bearings inside the handle like other ropes, the cable is held in place with steel balls. These balls pivot within a socket at the end of the rope for improved mobility and movement compared to ball bearings. This patented feature is what makes WOD Nation stand out from the crowd and rank among the best.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
An adjustable jump rope you can trust from a company you can trust. WOD Nation are in the business of helping people get fit, and they’re good at what they do.
6. Fit Skuad Jump Rope
Specs:
Next up is the Fit Skuad jump rope. This jump rope features extra-long handles that come in at six inches compared to the standard five inches. That extra bit of length means that people with bigger hands can more comfortably use the rope. It also acts as a counterweight when using the rope for better speed and efficiency. The handles also have a film coating to make them easier and more comfortable to hold even when you get sweaty.
The Fit Skuad rope comes with a suitably long cable that can be easily adjusted with a single screw. It also has a carrying pouch and a manual that teaches you more about jumping rope and how to jump rope for weight loss. For an added flair, the jump rope comes in nine different colors. Get the look you want with some help from Fit Skuad.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
This jump rope is great for people with bigger hands. The larger handles offer more control compared to other items on the market.
7. Fitness Master Jump Rope
Specs:
The Fitness Master Jump rope is designed for optimum speed and rotation to offer the best results for each and every workout. The jump rope has 90-degree handle turning so that mishaps such as tangles are a thing of the past. The plastic handles are comfortable and have rotating rods to increase momentum. Being able to move quickly when you need to is key to getting the most out of a jump rope exercise.
The cable here is a solid 9 feet 8 inches and it can be adjusted easily with the screws. The cable itself is made from lightweight steel coated in PVC for added durability. Each purchase of the Fitness Master comes with instructions, a carry case, extra screws, and a full life-time guarantee. The instructions include some good exercises to get you started on the path to fitness.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
This lightweight jump rope was made for quick action. It’s not suited for beginners. If you want an intense workout you’re looking at the rope for you.
8. Golden Stallion Jump Rope
Specs:
The Golden Stallion Jump Rope is the jump rope of choice for those who want to have a combination of elegance and excellence. The handles for this jump rope are made from genuine wood. They have been carved to feel as good as possible in your hands for a comfortable experience. Their ergonomic shape means they are natural to hold and feel right in your hands. The rope itself is made from genuine leather. It weighs just the right amount to create the optimal experience for rope jumpers. It’s not so light that it’s too fast for beginners, nor is it so heavy that you can’t get any speed at all out of it.
The Golden stallion can easily be adjusted via the bottom of the handles. Just use a screwdriver to remove the handles and adjust the rope or even the weight of the handles to suit you. The adjustable weight of the jump rope means that you can freely adjust the challenge of your workout. Reduce the weight of the rope for a more intense workout with greater speed. Add weight to really work out the muscles in your arms, back, and shoulders and gain more control over the rope. It’s up to you how you use this one.
Overall
Should you buy this jump rope?
Pros
Cons
Conclusion:
The Golden Stallion combines style with substance thanks to an incredible wooden and leather design. If you’re looking for something with style, you’ve found it with the Golden Stallion.
The Best Adjustable Jump Rope
If you’re looking for the most intense workout possible – that also improves posture and coordination – then it doesn’t get much better than jumping rope. Jumping rope is something that you can do in a small space with affordable but effective equipment.
We hope this guide has helped you to consider and choose the best adjustable jump rope for your needs. With an adjustable rope you should focus more on the material and the quality of the build. The length of the cable isn’t as important a factor here as it can be adjusted to suit your needs.
Which is the overall “best adjustable jump rope” can depend on your needs. One thing we can say is that any of these jump ropes would make a great fit for anyone looking to get started with jumping rope or move on to the next level.